Monday, February 11, 2013

Relationship Stages


Nobody experiences it like this... these are models only... you will have some rapport with some of this...



1— Merging / Blending


Gay couples will experience the coming-ogether phenomenon ... we all know what this means... I can't bear the thought of you out of my sight let alone out of my touch. All new couples have this stage firmly in their mind when they meet up.

The honeymoon stage is anything from a week to a year or more. This limerance stage is characterised by highly sexualised behaviours, many hours spent holding hands, gazing into each other's eyes...

This stage is aslo know as the equalisation stage... where couples establish boundaries and rules (understandings) of the how and what and when of their relationship; the practicalities. Men have a difficult time here... they are the men: decision makes, bringers-home-of-the-bacon, leaders... giving up control means being weak.

Two men in the same house can bring on hellish moments.




2— Nesting


This second stage begins the complicated process of finding and establishing the common characteristics that bind the couple.

The problem here is that each so wants to be together but also so does not want to give up too much of self. The early. All too soon the realistic situation is seen and the limerance stage begins to wane.

Here the relationship is at risk of breaking apart as the two independant spirits resist being taken over... feelings of sadness, depression, jealousy and even distaste can arise as these forces exert influence on the partnership.


3— Firming / Maintaining


This and the previous stage merge and fluctuate as the couple find common ground that will enable then to live peacefully together.

As the individual needs are ment and the couple requirments are established you will find your own path to enjoying success together. Gay couples do not have any models to base their structure on... you are making it up as you go along.

Although you will probably find some traditions are common to heterosexual and homosexual couples, thety will be based on societal and family rituals.

Some couples/families will be ok with the gay couple at the table, others will not. This is a constant source of frustration.. as Eve Kovsky Sedgwick states in her book (Epistemology of the Closet) on ... well, the meanings of homosexual life: Homosexuals are always having to come out to heterosexuals and homosexuals... very few heterosexuals ever have to state that they are straight ... unless they are in a gay bar.

This time is when the differentiation principles will start to be applied... will the relationship withsatand the couple going off and doing things without their partner?

Disagreements come to mean more in this time. Conflicts arise that are reflections in each partner's family of origin issues.. how does the family resolve conflict will be how this couple manage differences.

One family never speaks their minds, the other always thrash it out. This now couple will have to learn those differences and thrash out rules if the differences are great.

The undifferentiated couple will not be able to tolerate these times and may break up... with the support of well thought through strategies this can be avoided.



4— Building on what's already there


Once time has allowed the couple to manage the differences, understand the varying family dynamics at play, resolved unresolvable issues by "living with it" thay will be firmly entrenched in the year 5 to 10 stage... building on strengths and working on the weaknesses.

By now the couple will be independently-connected... happy to be off doing their own thing and vice-versa, working together to establish already sought after goals and setting new goals for the future.

Individuals change in different ways and at different times and this is the tension this couple may encounter. If their ability to talk through things and be differentated then what ever the issue they will find a way through.

At the end of the day, cooke a meal together, eat it at the table (without the damnd TV o , light a candle to remind yourselves that this is the time to t - a - l - k.



5— Trust / Acceptance


After ten years or so this couple will have well established the ins and outs of many things that go to make up a partnership. There will not be the trust issues that existed (if any did) in the early stages and there will be a grateful acceptance of their partner's good and bad points.

One interesting issue that always has a place in the counselling room in early stages of relationships is the ownership of things and money.

An important point to raise is the independence of each partner. Putting aside separate moneys or things is a wise decision. Making sure the legal requirements are set up for each partner to be relaxed as these years go one.. illness and death can occur and where they have not looked into these matters there can be disputes with the families.

One thing that sometimes ruins this period is the taking for granted attitude. Make sure you are keeping the garden healthy by having plenty of time to be with yourself and with your partner.

Holidays are a great way to renew to renew love.



6— Fulfilment


What can go wrong now? The couple have lived together for many years and hopefully are extremely happy and fulfilled. If they are not this can be a very dry time for couples. Much resentment and disquiet.

Health issues and death of old friends can start to play their part in this partnership.

The meaning of life can be a subject for discussion (I would have hoped it was up for grabs all the the time) and depression, lowered self-esteem may emerge if the couple or an individual is unsatisfied with their lives/life.

For more help book and appointment: Go to www.choosingchange.com.au




Sunday, October 28, 2012

Love of self and others

Love of self and love of others.

The age old 'ornery subject of the selfish society is raised nearly every day in my local newspaper.  Usually prompted by some financial crisis or business taking advantage of others,  the priests and soothsayers protesting (a little too much i think) about declining morals. 

George Pell in Sydney is often heard claiming we need religious instruction in schools otherwise children will never know morality.
Children learn morality in the schoolyard.  When their lunch money is stolen they learn it is not a good thing.  If their parents and fellow students show by example that is the case they will carry it through for the rest of their lives.

As for love and marriage,  mostly we fall out of these manufactured states because of the all too human condition of unrealistic expectations. The dreams we have as children,  often instilled and/or encouraged by our upbringing, frequently fail us.  If we are not adaptable we may build up incredibly strong resentments born of these perceived fractures in our lives.

Our job is to live as thoroughly as possible in an impossibly complicated world of projection, imagination, expectation, hope, longing beside the reality of rational thought... and that's just on my side.  Add your world and the worlds of all the people in my life and the complications are magnificently multiplied. I say magnificently, because as difficult and complicated as it usually is,  usually it is pretty magnificent...  if we can but withstand the journey.

For more help book and appointment: Go to www.choosingchange.com.au

Being the greatest perfectionist just got easy.

Perfectionism



There are two ways of viewing the perfectionist… 

Alert... you will need one large pair of spectacles.


One who aspires to having the very best in their life without compromising their sense of self and a healthy respect for their own place in the world…
one who aspires to having the very best in the world compromising their sense of self and holding the consistently unrealistic view that not attaining this perfect place deems them a complete failure with the inevitable self-loathing to boot.

It is good to aspire to reach the stars. I can think of nothing better than spending the rest of my life flying to the outer edges of the universe in order to discover the meaning of life. Quite a good chance that this ultimate goal is unachievable so I 'll make sure i have plenty of books and lots of music to listen to on the journey.

And it is the journey that is the point. It seems  that many people lose all sight of living thoroughly. I mean, living in the moment and enjoying the wonderfulness of what they already have, which may well include striving for the best. Living unrealistically is an extremely time consuming activity and only ends in unhappiness.

I'm inclined to utter the most un-counselly words like… get over it. But that is definitely not what I am saying. I am, however, going ask a very pertinent question… What does striving for the ultimate bring you? Constantly striving for perfection sounds like you are attempting to be god. And we all know who god is, don't we?!?!

For more help book and appointment: Go to www.choosingchange.com.au

Relating




Being in a relationship is exactly what it says. Relating "to" or "with" someone or some thing.  But being in relationship is not enough. The idea is to be well placed in the relationship.

A well made chair, sturdily constructed with durable covering, supporting the sitter, supporting many sitters individually and aesthetically pleasing each person to be in a great relationship with that chair.

The sitter will also respect the qualities of the chair and not jump up and down on it (like Tom Cruise did on Oprah's settee) thus destroying it's integrity.

If these qualities outlined above are not present the chair is seen as not comfortable. If we respect the chair it will serve us well for a long time.  People will not like sitting in that chair if it is uncomfotable and the the chair will not be able to support you if it is broken. .

The people in relationship can help provide a similar set of qualities designed to set the scene for a relationship that is supportive, caring, even loving perhaps; above all, consistent and enduring all manner of stresses and travails.

Thursday, September 14, 2006

Falling in love


Being humans,  animals we respond particularly well to chemicals that are released into the brain triggered by certain events.

Phenylethylamie...  Amphetamie know as speed,  amplifying feelings of love and affection,  lowering the fences allowing youto act out of character...  It does not seem out of character.   Try telling you best friend you they are crazy to love this person who is causing them distress and you will lose a friend.

The expression "crazy in love"  is preciseley descriptive of this situation.

Phenylethylamie stimulates dopamine which in turn affects many behavours: decision making,  rewarded behaviour,  feelings of "high" and the excitement associated with gambling and other risk taking ventures.

Some people experience this high when they bidding on an eBay auction,  waitingz until the last minute and attempt to put in a late high bid... it's called sniping.   The rush as those last few seconds tick by is undescribable but sounds like the thrill my clients describe about their latest sexual escapade or gambling experience.  Sufers often describe their high as... undescribable.

For more help book and appointment: Go to www.choosingchange.com.au